At AP Counseling and Management Services, LLC, we prioritize your well-being and personal growth. As an experienced counselor, I provide a kind, safe, trauma informed, and confidential environment where you can share your thoughts and feelings. I believe in empowering individuals to overcome challenges and achieve their goals. I utilize Cognitive behavioral Therapy, Person Centered, Motivational Interviewing techniques. If you have DC Amerihealth, Cigna or Aetna Insurance please use this link to connect with me on Headway.co-https://www.psychologytoday.com/profile/1568851 or call 202 656 6344 to schedule your appointment. A certified Adult and Youth Mental Health First Aid Instructor.
At AP Counseling and Management Services, we prioritize empathy, humility and approach each client with a person-centered perspective. Our solution-focused therapy empowers individuals to discover their strengths and navigate life's challenges with confidence and support. Counseling and coaching is provided either with Headway or with AP Counseling and Management Services, LLC
Meet Alison Panton
Licensed Professional Counselor
I am a Jamaican born, licensed professional counselor with over 20 years of experience working in the mental health field. I am currently only licensed in DC.​ DC Amerihealth, Aetna and Cigna insurance taken with my LLC-AP Counseling and Management Services.
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As an experienced therapist, coach, and trainer; I look forward to working with you virtually. [In August 2023, I became a certified Life Coach with Udemy and this is a fee based service only. In March 2024, I became a Adult Mental Health First Aid Trainer. In September 2024, I became and Youth Mental Health First Aid Trainer. The Mental Health First Aid trainings can be scheduled for a group(s)].
All services are provided virtually with the possible exception of the Adult or Youth Mental Health First Aid Trainings.​
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See below for monthly Instragram posts:https://www.instagram.com/alisonthetherapist/ or call for an appointment/free 15 minute consultation on 202 656 6344
For teletherapy, training or coaching services-call 202 656 6634 for an appointment. AP counseling and management services, LLC should not be used in an emergency. Please call 988 or go to the nearest Emergency Department. For Domestic Violence support, kindly call 800 799 SAFE. For support for alcohol or drug addiction please call 866 269 5556
Areas of Expertise
Cognitive Behavioral Therapy
Integrated Health and Wellness
Client Assessment
Motivational Interviewing
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Mental Health First Aid Trainer
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Innovative Problem Solver
Multi-axial DSM V-TR Diagnostics
Teletherapy on a HIPAA compliant platform